Training Day 5 & 6

The Paleo diet is the hardest part about the training so far. Between habits of boredom eating and a lifelong love for carbs it has been difficult to break out of these habits. I still boredom eat but it has been replaced with healthier snack options like fruits, veggies, and nuts.

Feels good to be back out on the bike and exploring this beautiful island. The bike gives me a sense of freedom while riding and seeing things that otherwise would be missed in a vehicle is another simple pleasure.

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